Sweet Lotus Holistic Health

Yoga with Robyn

Whether you want a flowing, dynamic practice, or a quiet and calming yin or restorative experience, Robyn has a class to meet you where you are in this moment. After more than 25 years of yoga study and 20 years of teaching and sharing, Robyn will help you take your practices to the next level.

Practice with Robyn

Do you want to work on strength? Flexibility? Balance and ease? Yoga is a wonderful tool to help all these and more, and after 25 years of practice, Robyn has many unique offerings to work with all levels of student.

Find her online and in-person at local studios, or meet with her privately for a more personalized experience.

Classes with Robyn

Robyn is currently teaching in-person classes on the Central Coast of CA.

Join Robyn at Empower Yoga Studio in Grover Beach, CA. Register here.

Wednesdays 4:00pm - Gentle Movement

This class will help end your day in a calming, peaceful way. Class will include some gentle yoga combined with supported postures to foster a quiet and meditative space within. All students are welcome to join this practice.

Sundays 10:00am - Release, Relax and Restore Sunday morning is sacred at Empower Yoga. This class invited students of all levels and abilities to practice in a safe, quiet and mindful space. We will be on the mat and moving slowly, using props for support and comfort, as we release tension and stress, relax deeply into ourselves and restore our energy, focus and spirit.

Join Robyn for One-on-One Practice

Private sessions with Robyn are a great choice if you need individual attention. Consider booking a session if you are:

Struggling or want to explore alignment with a particular pose or set of poses
Want to explore meditation, mindfulness or mantra and aren’t sure how to begin
A woman who hopes to age gracefully and perhaps is approaching or in menopause
Curious how the yogic wisdom of Ayurveda can enhance your practice, help you feel more at home with yourself or help you shift your habits to a healthier place

Email Robyn to ask more questions or set up a free consultation!