Yoga with Robyn
Whether you want a flowing, dynamic practice, or a quiet and calming yin or restorative experience, Robyn has a class to meet you where you are in this moment. After more than 25 years of yoga study and 20 years of teaching and sharing, Robyn will help you take your practices to the next level.
Practice with Robyn
Do you want to work on strength? Flexibility? Balance and ease? Yoga is a wonderful tool to help all these and more, and after 25 years of practice, Robyn has many unique offerings to work with all levels of student.
Find her online and in-person at local studios, or meet with her privately for a more personalized experience.
Classes with Robyn
Robyn is not currently teaching regularly scheduled classes on the Central Coast of CA.
You can find her occasionally at the Caffeinated Cat Cafe in Arroyo Grande, CA. Check their website for Cats on Mats classes with Robyn!
Join Robyn for One-on-One Practice
Private sessions with Robyn are a great choice if you need individual attention. Consider booking a session if you are:
Struggling or want to explore alignment with a particular pose or set of poses
Want to explore meditation, mindfulness or mantra and aren’t sure how to begin
A woman who hopes to age gracefully and perhaps is approaching or in menopause
Curious how the yogic wisdom of Ayurveda can enhance your practice, help you feel more at home with yourself or help you shift your habits to a healthier place
Email Robyn to ask more questions or set up a free consultation!
Find Robyn on Elephant Journal
Robyn loves to write about her experiences in the world of yoga and holistic health.
Embracing Endings: Why it’s simple but not easy
Confessions of a Yogi: I hated mornings until I did these 2 things
Confessions of an Introvert: Working from Home is my Jam
Robyn’s Superfood Kale Salad Recipe: Why You Should Eat Your Greens. Every. Damn. Day.
Real Spirituality is Dirty, Messy and Gross (aka Dirty, Mostly Clean)
Coffee or Tea? How to get your day started according to Ayurveda
Why I quit the bean: Confessions of a recovering coffee addict
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Curious about how small habit changes can make a huge difference? Reach out and Robyn will share!
Email her at robynhastin@gmail.com
Let’s connect!
It’s a big world out there. Find your tribe.
© 2021 Sweet Lotus Holistic Health
