Welcome!

Sweet Lotus Holistic Health

The joyful project of Robyn Hastin, CNC, RYT-500, and Yoga Health Coach.

Join Robyn to truly transform your lifestyle and habits and to live your happiest and most fulfilling life.

Robyn offers online and in-person yoga classes and coaching either one-on-one or in her dynamic groups.

About Robyn

Robyn Hastin began practicing yoga in 1999 and she completed her 200-hour yoga teacher training in 2006 at the Santa Barbara Yoga Center. She completed her advanced 500-hour certification in 2021 with Janet Stone. She has studied Ayurvedic lifestyle and coaching with Cate Stillman. She is grateful to have studied with leaders including Janet Stone, Erich Schiffmann, Peter Sterios, Paul Grilley and Constance Hart. She is trained in Color Energy Healing as well as certified in Yin, Prenatal, and Therapeutic/Restorative Yoga. Robyn is a bhakta and kirtan leader, and she currently sings and plays harmonium with the kirtan group Heart Bloom. She has previously been a part of The Bliss Project, The OmTonez and Sego Sangha. She often supports kirtan artist Girish on harmonium.

Yoga Classes

Robyn’s eclectic style of hatha yoga is based on her personal exploration. In her classes, she uses a fun and playful atmosphere to allow students to explore freedom of movement as they develop intelligence and awareness of the bodymind through intention, breath and asana. Her favorite aspect of the yoga practice and lifestyle is its transformative nature, from the subtleties of the breath to the more obvious changes that occur in the bodymind and spirit.

In her meditation classes, she uses guided imagery, breathing techniques and mantra to flow towards stillness of mind and oneness of being.

One-on-one coaching

Robyn is a Certified Nutrition Coach (CNC) and Yoga Health Coach. She works with clients from all backgrounds and abilities towards the results they want. She specializes in menopausal symptoms, sleep issues and helping to achieve optimal body weight.

People love coaching with Robyn!

“Robyn is an amazing and informative coach with a wealth of experience and confidence to share. I appreciate all her knowledge and tools that she was willing to share with me. She's a very beautiful soul, shining, radiant, powerful, blasting with energy. I see her as a wise and loving, caring & accepting coach - and most importantly - she's putting herself out there and making a difference. I am closer to myself, my goals, my dreams because of her impact on me.” - EL

Robyn is a great listener and has a great ability to really hear you and help guide you to figure out what is needed to live your best life. She offers suggestions that will motivate you and challenge you without giving too much so you feel overwhelmed. She is positive, motivating, and provides so much support!” - LS

Year to Bloom

Year to Bloom is a 12-month, deep dive into the yogic habits and lifestyle that Robyn has adopted and adapted over the last 20 years. This course is for all who are ready to make small, incremental changes towards optimal well being.

Robyn offers a free 15-minute individual coaching session as an introduction to her programs. Click below to schedule a session now!

Subscribe

Let’s connect! Subscribe to our email list to receive a link to a short health survey and a free 15-minute coaching session with Robyn.

Connect Now

Curious about how small habit changes can make a huge difference? Reach out and Robyn will share her secrets!

Let’s connect!

It’s a big world out there. Find your tribe.

Facebook icon
Instagram icon

© 2021 Sweet Lotus Holistic Health

Intuit Mailchimp logo