Programs with Sweet Lotus Holistic Health
“Success is the sum of small efforts, repeated day in and day out.”
- Robert Collier
Year of Yoga Studies
This year long program is designed for yoga students who are interested in learning more about the systems and philosophies of yoga and how they can lead to a deeper understanding of self and the outer world.
Note: this program is on hold for 2026
What students are saying about previous programs
“I found it really helpful to discuss with a group. The way others were feeling and digesting the information was helpful.”
“Robyn imparts her vast knowledge and experience as a yoga teacher and human. She made each discussion a special event that I looked forward to.”
“This class has been an amazing experience. So excited for the next round. Robyn has helped me so much in my self study and I can’t tell you how much I appreciate it.”
“Robyn creates a safe, supportive, welcoming and inclusive space that invites curiosity for self-study and personal growth. Exploring this session along with Robyn’s guidance has showed me new avenues to understand my life, relationships, and place in the world. I definitely see myself continuing to use my learnings from the Chakra System in my practice.”
“Robyn brings her many years of yoga practice and teaching experience to the course with meaningful insights and helpful personal perspectives. Her enthusiasm for the topic is infectious. The material and format make the assignments transformative and easy to fit into a busy schedule.”
Programs with Sweet Lotus Holistic Health
Are you ready for a change in your life? Maybe you want to reach your optimal weight, or feel good hiking with your kids. Maybe you want to work towards a promotion at work, or feel good about your food choices. Maybe you feel like you could be doing things a little better overall.
The habits of a yogic lifestyle combined with movement, a supportive group and personal coaching with Robyn will help you become the very best version of you.
Robyn offers inclusive programs to help you make truly lasting changes, one step at a time.
Why choose a program?
If you’re serious about making long-lasting changes that will help you live the life you want, an inclusive program is the best way to get there. You’ll have weekly group meetings, content, support and a proven set of healthy habits developed from ancient yogic teachings. Reach out to Robyn for a free coaching call to determine your goals and which of our programs is right for you.
What people are saying…
“Robyn is easy to talk with and listen to. She has a gentle, loving, joyful approach to teaching and coaching. She is very encouraging, understanding and patient. Her passion for coaching and helping people to become healthier, happier versions of themselves is quite apparent when she speaks to the group as well as during our one-on-one coaching sessions.
Robyn is very knowledgeable and clearly well-educated regarding many aspects of health and well-being. I really enjoyed and appreciated her organization in presenting her weekly topics.
Robyn coached and motivated me in a gentle, no-pressure, non-judgmental, and kind manner. I felt very heard by Robyn when I shared my health goals and concerns. She approached my input with empathy, and I could tell she really understood where I was coming from. I received solid and well-informed suggestions from her on ways I can improve the areas of my life that I am wanting to change. Her instruction is clear and concise, and she was always open to any questions I had. She is a delightful coach and teacher, and I'm extremely grateful that I found her groups. She has provided the exact kind of motivation that I have been longing for to change my lifestyle habits and become a better version of myself.” - CA
“Robyn is an excellent coach and I am finding her offerings to be game changers in how we apply the wonderful tools we know and get the results we have really been after. She is inspiring, positive, encouraging and systematic in her approach to helping clients meet their goals. I highly recommend giving her a call and trying out some of her habit resetting programs and low carb support groups as well as her wonderful yoga classes!” - EE
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Connect Now
Curious about how small habit changes can make a huge difference? Reach out and Robyn will share her experience!
Email us at robynhastin@gmail.com
Let’s connect!
It’s a big world out there. Find your tribe.
© 2021 Sweet Lotus Holistic Health
